It was an overcast day and we got hit with a few rain storms. So we were soaked by the time we finished. It is a super tough workout.
After the training we showered and dried off and then went back for the beach for a bbq. They had bought fresh seafood and we had a great selection of food.
Fresh scallops are the best!
The beach!
Overall great day. I am super sore though!!!
No comments:
Post a Comment